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A few weeks back I brought up a troll named Rita.


Rita spends her time filling the holes of past mines. She lives in the hills around Cripple Creek, Colorado, and comes to life once the sun drops far enough down behind the shaved heads of the strip mines. She then turns immobile when the life-giver rises from behind Big Bull Mountain, shining with her full, bright glory that’s unique to the Colorado climate.

It’s Rita’s life effort to ensure that humans don’t go traipsing about and falling down old mine shafts. A noble troll she is.


Rita the troll

I first discovered Rita last year while visiting my fam, seeing all the touristic sights we could see near their house. From all of Grandma’s descriptions, my then four-year-old thought we were going to visit a real-life troll. We convinced him that, of course, Rita is a real-life troll, but when the sun comes up, she goes to sleep. This was at a time before his favorite question and response to anything was “Why?” So, we were covered.


This year, when I wrote my highly specific blog about things to do in Colorado in winter with a kid, I mentioned Rita. And then I decided to do some digging. How did Rita get there? And why was she there? Perhaps this sudden curiosity was brought on by my son’s now endless questioning of everything. Perhaps it was my own latent curiosity that was finally triggered while driving again this year to the ice castles and back.


Who knows.


But I can tell you a bit about Rita, the man behind it, and how there’s a whole forest of lovely Rita’s fellows in the remains of an old clay quarry in Flanders, Belgium.


Victor, Colorado

Rita herself was commissioned by the Gold Camp District Impact Group, a group of businesses and families that aim to bring the Victor, Cripple Creek, and Florissant, Colorado areas some level of sustainable development. The only life there really was brought about by the gold mines, and with technology, mining employs and delivers money to a very small amount of people considering what once was. The nearby tourist center explains how lively the times were in Victor and Cripple Creek both.


There are also casinos in Cripple Creek, of course. But let’s be honest, most of those sit empty, with just a lone grandmother wearing a faded cowboy hat treating the slot arm like a grandson’s whom she outlived. Sometimes a rush hits and Air Force Academy kids stream out of a bus and party it up, but most of the time… well, it’s not Vegas.


These days, a drive through Victor itself is just an exploration in ruined houses and dreams; old, broken-down places with beautiful views. An ancient 1967 Dodge pickup truck sits idling and puffing a cigar-like exhaust pipe on one side of the street outside a closed ice cream parlor with dust on the counters that’s older than me. And around the corner from that, two curiosities: a miniature golf course and a bakery/coffee shop run by a family of German immigrants.


But there are some struggling signs of life, like the German family and Rita (donate to feed the troll here). The small businesses and little artistic projects like the troll and the ice castle are things that can bring a bit more sustainable development to such a community by bringing in a steady stream of tourists to spend their dollars in the neighborhood. At least, that’s what’s hoped.


And that’s where Thomas Dambo comes in.


The artist

Dambo is an artist, a poet, and a dreamer.


I’ve never met the guy, never talked to him, but in some way, he’s kind of an inspiration to me. Looking at Rita, it’s clear that the troll was created by no singular effort. It took his whole team of 20 employees (and even more volunteers) to put her together, and it takes a whole community to keep up her hot, trollish looks going.


Dambo is a Danish “recycling artist”. That is, he’s a guy who’s loved “playing with trash” ever since he was a kid. Now he plays with trash to build giant trolls literally all across the world. Check him out in his most excellent TEDx Talk here:



He’s been at building all these trolls for the last 11 years. Each troll is built from about 5 tons of scrap wood to build. Which comes to one of his points: with the trash that just the US puts out, he’d be able to build over 2 million trolls a year. That is, not that we could use more trolls (which, why not?), but that we could perhaps do a bit more with our trash than we are.


The Trolls of Belgium

In Belgium, the local trolls all live in Troll Forest, or Trollenbos, as the Flemish call it. Really, Flanders is the perfect place for the trolls because Dutch is like the perfect language for a fairytale people. It is why, I suppose, the Smurfs were born here (a future blog), though I guess they were speaking French at first.


Dutch to me sounds like a drunk Scotsmen trying to speak German with an English accent, or perhaps a drunk German trying to speak English with a Scottish accent. It is an incredibly goofy-sounding language, but they’re also an incredibly enterprising people, so chapeau bas to them for managing such business excellence while talking like an Oompa Loompa.


But I digress.


Trollenbos is located at De Schorre near Mechelen, which for anyone who knows electronic music, might know the park by another name: Tomorrowland. Tomorrowland is the premiere musical festival that thrives on collective shroom/LSD imaginingatings, bringing people together in either a Steampunk world or a Smurf-like world, or both, with massive, complex stages that carry on the theme.


The festival runners decided to do something that gave a little back to the community, so wanted to create some permanent art that could be enjoyed year-round, detached from the festival. And so, they called up Dambo and Trollenbos was born.


De Schorre

De Schorre is one of many of Belgium’s “park domeins”, places that were either once manor lands or mines/quarries that have been converted to public parks. They’re, in general, amazing places to sit and have a picnic with the kiddos and let them play on the playground.


De Schorre Park
Running downhill and parachuting

De Schorre itself, besides being famous for the Tomorrowland festival in the summer, also has a huge deal of activities. You can rent boats, play football, go “mountainbiking”, grind at the skatepark, run down a steep hill with a parachute, get your feet muddied up in various barefoot walks, have a beer, play minigolf, and finally, go troll hunting.


The Forest of Trolls

There are seven trolls spread throughout Trollenbos, and they are easiest to find using the interactive Trollmap (which shows you the locations of all the trolls throughout the world), or Googlemaps. You should check out the Trollmap though. You might find out that you live near a troll.


Troll map
Trollmap from the Dambo's page

De Schorre, and by extension, Trollenbos, as I mentioned, was built on the grounds of an old clay quarry, which continues the theme of building at excavation sites, a direct connection between Dambo’s message of the use (and reuse) of Mother Nature’s resources.


Trollenbos is a thick, forested swamp with wood pathways that carry you over the still waters. We went this past weekend during a rare, sunny January weekend. Cold, muddy, and wet, but still fun to find all the friendly giants.


Trollenbos

One troll is a bit inaccessible during the wet season (that is to say, 45 weeks of the year), as you have to go a bit down an off-path way, but the rest are easy enough to find. The walk is a bit free-flowing with many branches and splits, so you could end up accidentally repeating yourself quite a bit in order to find every troll. But that’s half the fun!


Be prepared to be muddy. Belgium is wet and Trollenbos is a swamp!


The walk ends, or starts, or reaches a climax, with the great Trollentoren, a tower on top of a hill next to a giant, masked troll. The tower itself looks like an ogre outpost from World of Warcraft, with various “savage” types of decorations, like skulls, magic stones, and whatnot.



The Life of Trolls (and the Questions of Children)

There comes a time in every parent’s life where they either have to know everything, get angry about not knowing everything, or just go with the flow.


As long as I’m not tired, I enjoy the “going with the flow” tactic of dealing with my kid.

When he asks “Why?” repeatedly, I often know the answer for two or three layers. But at the fourth layer, I begin to struggle. I know that if I reach for my phone, I will no longer seem omniscient, so I start reaching into my imagination and making stuff up.



We had to leave the park because when the sun sets and the stars come out, the trolls come to life. Naturally, the trolls don’t want to hurt people, but they are a bit fearful and shy of people. So, wouldn’t it be better to leave the park by night so that the trolls can live their lives in peace? Come on, kiddo, let’s hurry along.


Why do the trolls sleep all day? Because the magic that makes a troll is powered by starlight. And of course, the trolls need screws in their wood to keep their skin together. But the screws aren’t screwed on by people; they’re naturally occurring, since the trolls’ diet is rich in magnesium, iron, and other minerals that can be found in potatoes, fish, frogs, and other meals, which the trolls eat completely at the behest of their parents.


Yes, the trolls always finish their dinners as their parents ask. That’s why they’re healthy!


A Poem

And before I leave you today, I’d like to leave you with a poem. It’s by Thomas Dambo, and he wrote it in dedication to the trolls at Trollenbos.


"They were seven good friends both together and alone

by the river in the valley in the forest they had home

they had seen the sun set and rise a million times

the seven trolls stood as tall as the pines

 

Una and Joures were friends for life and like to lay in the grass

watching the skies crawl by telling stories about the past

Mikil was strong as a dragon and always on his way

Kamiel was wearing a mask a new for every day

 

Arvid liked to carve his dreams into ancient trees

Hannes to put pearls on a string for everyone to see

and little Nora had only seen the sun rise around a million times

she was still a growing troll with her tail and young mind

 

They could see past the forest to where the future emerged

they had seen civilizations crumble and new rise from the dirt

they had seen the mountains grow turn to ice melt and burn

seen the fish turn to birds and seen the continents turn

 

And now they saw these little people with actions so great

It could break what forever and ever had made

And the trolls got afraid life should never be borrowed

It was meant to be shared with the day of tomorrow

 

So the seven trolls gathered up on a mountain top

To find a new way the old way of now had to stop

and Kamiel spoke up – we must help them get better

the little people mean good but they are too young to be clever

 

Let’s build them a tower as tall as a troll

and show them all beings are one in the soul

It took them all winter by summer it was done

they then invited all the little people to come

 

And the little people walked to the top where they opened their eyes

and saw past the forests the mountains and skies

they saw to the future with tears in their eyes

what they saw no one knows but the eyes never lie"

 

Enjoyed the blog? Be sure to sign up for the Newsletter and never miss a posting of facetious commentary about sites around the world. Also keep a look out for my upcoming book: A Facetious Guide to Traveling with a Kid. Out soon!

 

Updated: Feb 10


Airport blog cover

Easily our worst travel experience was in the Istanbul Airport, where after I growled at the customer “service” representative for his complete inconsideration, I sat down on the floor as though I received a gut punch to the stomach. Knowing that a violent rage was swelling up inside of me, I dismissed myself from the line, passed him off to my wife, and sat down in the middle of the floor, watching as the world whirled around my head, seeing the shimmering strains of a migraine aura as they reached their claws across my vision.


I’d have to shake it off. I had to keep it together. My three-year-old was right there beside me, completely not understanding what just happened.


I had to set a better example than this. This public, infantile pouting at my loss. But then, knowing how pathetic I looked only compounded the utter feeling of helplessness and uselessness.


I suppose we’ve all had that feeling. Haven’t you?


Here’s how it happened.


The Istanbul Airport Design Scam

Upon some introspection, I can admit where I was at fault. But I also think the Istanbul Airport was purposefully designed to highlight those faults and make money off it.

Now, I admit, I can’t prove anything. I’ve searched Kaggle and BigQuery and can’t find any hard data on missed flights in Istanbul. I doubt it’s public-source info anyway.


So, hear me out.


It’s huge

Every time we’ve flown through Istanbul—and living in Brussels but being based in Tbilisi meant we’ve flown though it A LOT—they’ve never even been able to post the gate or terminal info of any connecting flight until 30 minutes before boarding. Of course, the sign tells you “1 hour”, but that’s until takeoff, a completely irrelevant number when it comes to hauling your ass to your connection.


That means you typically have 30 minutes to get to your next gate. Maybe 45 minutes if you’re lucky.


Istanbul airport

The entire airport is set up like a wheel spoke. There’s one massive central terminal, which is like the size of a small city or gigantic shopping mall, filled with shops and restaurants, and the there’s five super long concourses (what is the difference between a concourse and a terminal, anybody?).


To get across that central terminal… you can rush across it with a child, from one concourse to the opposing concourse, in maybe 20 minutes. That doesn’t leave you a hell of a lot of time.


It’s family friendly

So, I’ve mentioned the part where it’s huge and they only tell you where your connection is with thirty minutes to go. That means if you’re dallying in one concourse or the next, for any reason, you’re probably going to miss your boarding time.


But here’s the kicker: it’s a really amazingly family-friendly place. The entire airport was built around distracting your children. Each concourse has a cool little indoor playground, with slides, see-saws, and rocket ship climbing frames, and then the central terminal is lined with toy shops (or shops with toys).


Do you see where I’m going with this?


When you arrive, you generally follow the herd towards the central terminal. After the 15-minute walk, you come to the chart with the flight information that inevitably says, “Flight information unknown; wait for update 1 hour before flight”.


So, then you think, “Okay, what else is there to do? We’ll let the kiddo play.”


Mistake #1.


We let our kiddo play. And this was dumb, because we know full well that once he warms up to a playground, separating him from that place is always a hellish nightmare of torment and bickering and wailing and gnashing of teeth and all that Biblical jibbajabba that defines something bad, and you don’t want to go through it.



Istanbul airport
People waiting for their flights

No messing around

And when we saw the update, we initially thought, “Oh, an hour to get to the gate, that’s not too bad, we can take our time.”


No, you can’t.


It’s not an hour until boarding, it’s an hour until takeoff, and they aren’t messing around about that time.


We finally yanked the kiddo off the climbing frame and trundled along into the main, massive complex that I’ve already described as the main terminal. The place is beautiful, a huge central lobby area with a mezzanine looking down, both levels lined with shops, restaurants, trees, etc., something that gives me the feeling of how space stations or Mars base might one day look if humans are lucky (the other option in aesthetics is the Nostromo).


We still thought we had some time, though we knew we had to get moving. The kid though ran into one of the toy stores, and here again we were faced with a dilemma. Retrieve a screaming kid who really wants to look at toys (not even necessarily by them, but just really get a good, good look at every friggin’ option that there is in the entire shop before becoming too overwhelmed with a choice that he doesn’t have anything before finally deciding that he must have a 10 cent dinosaur figure and then hollering if we don’t even get him that). I know you know what I’m talking about, if you, dear reader, are a parent.


Then we made it to the concourse. 30 minutes to spare. There was another playground that he ran into. Okay, we could let him play for 10 minutes.


But wait. My travel-addled mind was nagging me about something. I looked at my watch, trying to handle the time changes in my head. I looked at my phone. It hadn’t updated. Or maybe it did? Or it didn’t. Feck, what time was it anyway?


Then I glanced at the chart. “Now boarding”.


Shit. Where’d my wife go?


Alarm mode. I grabbed the kid, found the wife in the nearest shop, and we raced down to the end of the concourse. Still 10 minutes to spare. But everything was dark and closed, and nobody was there. What the hell had happened? The plane was still there.


We knocked on the door. Tugged it. Another Russian lady ran up too, cursing.


Finally, a stewardess appeared. “We have boarded.”


“Yes, we can see that; can we get on?” we pleaded with her.


“Yes, you can go and talk to the customer service desk.”


I looked around. There wasn’t one nearby.


“But can’t we just get on? The plane is right there.”


The stewardess nodded with an empty smile. “Yes, yes, go talk to the customer service desk.”


Facetious Guide to Prague
Click on the pic for your Facetious Guide to Prague and Czechia

It was like the last two pieces of a puzzle didn’t fit and you had already put the entire thing together. But why didn’t these last two pieces fit? “What are you talking about? Just open the door and let us on. The plane is right there. I see the plane. It’s not leaving for another 10 minutes.”


“Yes, yes,” she answered in agreement. “Just go talk to the customer service desk. It’s near the terminal.”


“But by then you will have taken off,” I said.


“Yes, yes, I’m sorry, I must go.” I'm a big believer in the Power of Yes, but to hear her bastardize that word so much really made me grit my teeth. She opened the exit door and slid into the narrow crack, closing it swiftly behind her. It was perhaps my imagination, but I could have sworn I heard a locking bolt sliding into place.


So-called customer service

And now here we are. I’m sitting on the floor next to the customer service desk. My mind was full of additional pieces that just didn’t fit. The guy had first told me it would cost nine hundred dollars to rebook the two-hour flight to Batumi. That was a bit jarring.


“But I could just get our stuff, we could go to the bus station and take a bus. That’d be like 200 bucks max,” I told him. I knew that was true too, I’ve ridden that bus half a dozen times. Getting there wouldn’t be a problem, even with a kid. We’d just call an Uber.


“Then we’d have to cancel your entire flight,” he said.


“Right,” I said, narrowing my eyes, trying to see the fault there.


“Including your return flight.”


“Ah, erm, why?”


“That’s Turkish Airlines policy, sir,” he said.


“But how does it cost 900 dollars to get to Batumi? Just let us get our luggage.”


"No, sir, we’d cancel your entire flight. Pay 900 now or you don’t know what it will cost when you’re coming back.”


My eyes bulged. Now the guy was threatening me.


“It’s 900 now, it could go up at any time,” he said.


I felt nauseous. I didn’t really have 900 bucks. I only had it in “funny money”, lala land money that doesn’t exist on my credit card.


“Oh, look, it’s 1200 now,” he said.


“WHAT?!” I lost it. I knew I shouldn’t have lost it, but I did. “What the fuck?” Oh, that’s where my kid learned that phrase. “What the fuck?! You just said it was 900?!”


“It’s going up sir,” he said. Was that a smirk on his face?


Somewhere, vaguely, as though reaching through some clouds of perception, as though it were part of someone else’s body, I could feel my wife tugging at my arm, pleading with me to be cool.


“Screw it,” I said. “You deal with the guy.” And I stormed off like the 40-year-old toddler I am.


A night’s stay

We had until 6 the next morning for the next flight to Batumi.


It wasn’t until after our 60 euro Arby’s meal for three—Arby’s! The only places I’ve encountered Arby’s outside of the US have been Turkish airports!—that I realized that I remembered something something about lounge access at airports. I pulled out my phone to read the bennies and there it was:



And they had a lounge at the Istanbul Airport. When we walked in, I cursed myself for not thinking of that early. They had an all-you-can-eat buffet, an all-you-can-drink bar, billiards, a kiddie room (that’s frankly nowhere near as appealing as those little kid traps in the concourses) and a stellar view of the plebs down below.


View from the lounge
View from the lounge

After this trip, we made sure to have 4-hour layovers in Istanbul every time. No chance of missing our flight and every chance to stock up on delicious Turkish food and sweets and beer. I mean, Efes ain’t the best, but it ain’t bad either. Especially when it’s free!


The catch was that we could only stay for three hours. Then we had to move downstairs to a couch with the rest of the stragglers. But that wasn’t a huge issue. We found somewhere with room enough for our young one to spread out on caught some shut eye.



I was most impressed by how the kiddo was handling everything. Was it that he had utter faith in us, despite the Big Guy having a meltdown? Or did he just not know any better?

I patted his head, pushed his fluffy hair behind his ear and smiled. It’d be all right.


A Facetious Guide to Traveling with a Kid

Stay tuned for my upcoming book, A Facetious Guide to Traveling to Traveling with a Kid, where I include various humorous anecdotes and tips on what not to do when jaunting across the world with your tyke! Good reading for new parents, soon-to-be-parents, and a great gift for your friend who’s about to pop one out! Sign up for the newsletter to be sure when it comes out.


Want to be a premium reviewer? I’ll score you a shirt from my shop and send you a signed hardback copy if you’re one of the first 5 to give it a verified review on Amazon. Holy moly, that’s a cool deal. Just sign up on my newsletter so you know when it’s out and you can DL that Kindle action ASAP.


And don’t miss the video/podcast version on YouTube or Podbean, if you prefer those formats. It’s not just reading, it’s a whole improvisational set on the same story.

Writer's picture: Shawn BaseyShawn Basey

Updated: Jan 22


jet lag blues title

When we came back from this latest trip, I thought I had mastered jetlag. I had ultimately abandoned all of my well-thought out strategies to handle the condition, tossing them out of the unsurprisingly loose-fitting passenger doors of our Boeing 787-10. The truth is, I can’t follow the strategies. I know I should stay awake or go to sleep, but inevitably I end up doing the opposite, and my red-rimmed eyes only end up staring at my watch in desperation, my butt cheeks clenched for another agonizing few hours of flight, and my fingers tapping out another movie to watch on the seatback screen. Every bit of me dreading the few days of the topsy-turvy internal time to come.


The day after landing, I thought the issue was vanquished. I wasn’t at all tired. It was the late morning, and the family and I seemed prepared to deal with the rest of the day, as bright and chipper as we ever are.


But there’s a problem with living in Brussels. Already it’s quite north, so the winter days are quite limited as it is, but on top of that, it’s raining and overcast almost all the time.

So, when we woke up the next morning to darkness, I thought nothing of it. I must be night, I’ll just sleep for a bit longer.


And longer.


And then it was eleven o’clock. But which eleven o’clock? I could have sworn I went to bed later than that. But maybe earlier. Or wait—that’s the morning, isn’t it? But where’s the sun?! And why isn’t my kid jumping up and down on my bed?


I peered into his room. He was sound asleep. I looked out the window. It was a typically meh Brussels day, a hazy, muted glow from the thick layer of heavy grey stratus clouds. Victory was not mine. I should have followed my damned strategy.


The curse of time

Jet lag, as most of us veteran travelers know all to well, is when your body has physically moved across the earth while your mind has failed to catch up. We flew from Colorado to Belgium, and our subconscious minds are still in Colorado, controlling those invisible managerial mechanisms of our body, ensuring that our blood cells and bacteria counts are following the right timecards.



The internal body is somewhat incapable of knowing that it has moved halfway around this giant ball called a “planet” and that it must change its schedule accordingly. There are natural outside indicators of requiring these changes—namely, the Sun can rise and shine, blasting through the eyes and indicating that the schedules are somewhat off and an adjustment is required.


As we are in Belgium, then what of the Sun? It fails in such a duty, and we are left tired and miserable, unsure of what the “day” is and the “night”, a condition already existing without the jetlag, but now much more greatly amplified.


But what if I told you things didn’t have to be this way?!


Jet lag fandango

There are ways to mitigate this time-curse. They are not for everyone and certainly not for the weak of heart. These time-tested, winning strategies are for those globe-spanning flights that are certain to whack out your circadian rhythms like a mafia thug who’s upturned his mattresses. Had I followed some of my own advice here, it wouldn’t have taken me a week to recover. Or if I were living in Spain rather than this desolate, Vitamin D-deprived land.


The time of arrival is the most important thing to keep in mind when seeking to overcome jet lag. This defines how you approach your strategy. Do you land in the morning or in the night? When you know this and keep this in mind, then you’re already on your first step to dominating your rhythm and forcing it into place like pieces on a locksmith game.


beach in majorca with a fisherman
A fisherman on the coast of not sun-deprived Majorca

Morning arrival

Arrivals in the morning can be tough, and these are by and large the worst for me. This is what threw me off this last round of travels, because the older I get, the harder it is for me to follow my recommendations. Like most advice in life, this stuff works best for when you’re young (which is also, ironically, the time in your life when you’re least likely to listen to advice).


Sleep

Get as much sleep as you can. I know it’s going to feel weird. Likely you left at 10 in the morning, you’re flying for nine hours, and you’re arriving at 11 in the morning. It’s weird. It’s freakish. You’ve got to do all sorts of calculus operations in your head to get a hold of it, but you’ve just got to accept it. Go to sleep as soon as possible.


On these long, over-the-ocean flights, they normally try to put you to sleep anyway. They toy with the oxygen levels, dim the lights, and serve free alcohol. Anything to make you more likely to sleep that doesn’t include giving you a comfortable place to snooze.


If you’re short, then rolling up in a ball and blasting your Zzzz’s probably isn’t a big deal, but for those long-legged kings like myself… we’ve got some issues on the comfort wagon. Every time I let my leg straighten out, it gets kicked by some dufus stumbling down to the toilets.


Alcohol

Nearly every international, ocean-crossing flight offers free alcohol of some kind. Take it and down it. Usually, it’s just wine and beer offered. Wine is better because you won’t have to pee so much with its higher concentration of the good stuff. Enough drinks will help you pass out, even while those aisle prowling bastards are smashing your leg repeatedly.


You can always use Dramamine or whatever your sleepy potion of preference is. Bottoms up and let it roll!


Post-flight mitigation

If you do manage to sleep, it will jolt your clock into place when you wake up and land in the morning. I would then recommend a short nap around one or two, coffee, and then force yourself to stay awake until as late as possible. When you do finally go to sleep (as late as possible), be careful not to oversleep on the next day. The sooner you can force yourself back on a schedule, the better!


Evening arrival

An evening can be a real slog depending on how many connections you’ve made, but in total I prefer such arrivals. This is mainly because now that I’m a quadragenarian, I can’t really sleep on planes anymore, no matter how much beer I’ve had. It used to be when I was younger, I could sleep anywhere. Planes, buses, park benches (even the ones with those spikey bum deterrent rails)—nothing was a match for my sleepiness! But now I just end up in a half-drunken daze, slobbering over my cheese fudge while watching Deadpool for a second time since I was too sleepy to understand the jokes.


But when I’m not trying to sleep, not being sleepy is no problem! I happily sip my beer, catch up on all my movie watching guilt-free, and head out of the flight, running on some 30 hours being awake. The absolute best is if I can catch a late evening departure with the late evening arrival. Heavenly. Only rarely works out like that, but I digress.


My methods?


Coffee

Of course, I still drink that free beer. But when they roll down the aisle post meal, I stock up on coffees, too. Inevitably, this forces me to get up and walk around (to pee), which gets my blood going, which keeps me awake. I advise the same for you. Drink it up and pee it out and you’ll stay awake the whole flight.


Post-flight mitigation

One might be tempted to go to sleep immediately. Don’t do it! You’ve got to wait just a few more hours to top off the exhaustion. Once midnight hits, hit the sheets with full escape. You’ll sleep well into the morning, but also here it’s important not to oversleep, as I mentioned before. Set that alarm for eight hours later.


Dealing with kids

If you have a five-year-old like me, then you probably know that kids have no idea about the importance of sleep. Most adults don’t even know about that. But unlike adults, kids need about 10 to 12 hours of sleep. And in Belgium, they also don’t seem to realize that the Sun has very little to do with “daytime” or “nighttime”.


Luckily, with kids, their rhythms are a little more easily manipulated. We made the mistake of letting our kiddo play his tablet and watch the seatback television on the way over to the United States. The next day he was suffering greatly and out of rhythm since we made it to our destination in the mid-morning and he had had no sleep.


But on the way back we knew better.


As soon as the lights went out, we unplugged all his equipment. “Okay, it’s sleepy time now.”

And the usual argument: “But Shawn isn’t going to sleep!”


a baby sleeping on a plane
Sleeping on the plane

So, I read to him, waited for him to pass out, and boom, beer and Deadpool for me.


Consequences

If they’re not able to sleep and they balance wrong, you can have a difficult first few days of adjustment. Which is why I always recommend planning a few days of padding before the real big vacation events begin (like skiing) or before the return to school. They’ll definitely need that time to adjust.


What can happen while they’re rhythms are out of whack? A kid can get lethargy, drag around, wake constantly at night (and keep you up), and even get a low fever. Yes, fever, because ultimately their bodies are super confused. Well, our guy got a fever when we went to Colorado, but that also might have been altitude contributing to that.


Whatever, he got better, and that’s all that counts.

 

 

 

 

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